Mental Health Moments is about taking time in your life and doing something which is good for you.  A Mental Health Moment is something small which helps you cope with the stresses of life. What about looking at life as one big Mental Health Moment? What is going on in your life right now? Is it stressing you out so badly you are risking your health by continuing?

This webinar/presentation will give you some tools to continue your life in an upward and positive motivation. Not only that it is fun and relaxing! All you will need for the online presentation will be emailed to you, then you will need crayons or colored pencils. An in person presentation is basically the same. 

Webinars cost $29 unless otherwise advertised and in person presentations costs are to be determined depending on venue, etc. 

If you would like to schedule me in person presentation click the "Contact Us" button.