About Out Of The Darkness
Out Of The Darkness was created in 2001 to reach those who have been tormented by Bipolar Disorder and depression. It is meant to bring hope.
Danni was diagnosed with Bipolar Disorder in 1995 after many years of struggling with depression. The diagnosis helped Danni to finally have a name for the pain she was in. The diagnosis did not change her situation, true change would come with education about the illness, deep introspection, counseling with a qualified therapist, learning about diet, exercise, how your body reacts to stimulants both inside and outside the body and time.
Danni has learned to live with this debilitating illness, not only has she learned to identify the food that make this illness worse, she has also learned the value of getting enough sleep, exercise and keeping a positive spiritual life. Spirituality is defined in many ways. It is very important to find your connection. Art or a hobby also makes a difference
To bring hope to the hurting, through writing, publishing, speaking and hope for those who suffer with mental illness.
-Over ten years counseling with a qualified therapist
-Danni is a published author and an award winning artist