At the Edge of Midnight - Overcoming the Stigma
Mental Illness pushes us into the shadows
Balancing the Unbalanced
What happens when you find yourself completely burned out and life comes crashing down around you. Suffering from burnout after a...
The Climb
My First video in almost a year! Wow! I have not done a video in a long time. I was in a tough spot and this is the journey of getting to...
Plan to Succeed
If you don't make a plan you plan to fail, or words something to that affect. I am a firm believer in making a good plan. Whether you are...
Eat Right, Exercise, Live Well
What you put in your body matters. It could be food, music, movies or what kind of TV you watch or how much, it matters. Be kind to...
Be Your Own Reason
You matter! Sadly we have been put down all too often. Especially when we live with a mental illness. Don't let another person define...
Who Are You Going to Fight For?
Life will fail you, people will fail you. If you don't take care of yourself you aren't any good to anyone else. If you don't fight for...
What is Your ONE Thing?
Several years ago my life had gotten really crazy. My friend gave me a book about, what is your one thing. My one thing is anything that...
When Alone Strikes You
I lost my mom in 2011, and my Papa Sam in 2017. I spent fourteen years taking care of them as they got older. I didn't know what to do w
# Me Too But Not Any More!
Me too! I was molested as a child and raped as a teenager and an adult. It's everywhere! All over social media. A hash tag and two little...
